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We are so much stronger when we work together, and there are many resources available to you should you need them. Listed below are just a few.  

National Suicide Prevention Lifeline is always available for anyone considering suicide, feeling depressed, or needs to talk at 1-800-273-8255

National Domestic Violence Hotline offers free and confidential support to those in a domestically abusive situation, as well as family members or friends of someone who has experienced domestic violence or abuse.  They offer phone support and live chat. 

Phone- 1-800-799-7233

Chat services through their website at: